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Low self-esteem can change a person’s outlook in life. It usually poses negative effects on wellness, health, and social abilities. This article discusses the causes of low self-esteem and ways The British Counseling Service may help.
Low self-esteem during childhood can change a person’s outlook in life especially if it lasts well into adulthood. It usually poses negative effects on wellness, health, and social abilities. Childhood plays an important role in the development of self-worth and value. It is during this phase where one develops a sense of self from positive and negative experiences. What you have gone through as a child can leave an impact on your adult life.
Low self-esteem comes from many different factors. Background, status, age, family, and social circles are only some aspects that may contribute to low self- worth. Read on to know more about the causes of low self-esteem and ways counselling in Marylebone may help.
Abuse
Children can develop low self-esteem due to physical and mental abuse. Parents and other family members who fail to treat kids properly can bring serious damage to their self-worth. Physical, verbal, sexual, and emotional mistreatment can form the foundation for a difficult adult life. Lack of affection and love can make it hard for a child to grow and develop confidence.
Abandonment
Growing up without proper guidance can also harm children’s self-worth. Kids likely feel abandoned and insignificant if their families fail to meet their physical and emotional needs. They can carry the burden as they grow up, affecting their ability to trust and socialize in the community. Love, affection, and praise are important in cultivating maturity and security among children.
Bullying
Bullying is a common example of abuse among children. Kids can feel inferior when forced to join a group they don’t want to be in. This also applies to activities they don’t like. Teasing and hurting can give a child a sense of failure, particularly when they feel the stress of standing up to and falling out of a group.
Expectations
Failing to meet expectations can be daunting for children. Parents who set their hopes high and impose standards can harm instead of help. Disappointment can bring guilt and shame to children, for having let down their loved ones. This can influence them to dwell in their mistakes and faults. They may carry it through adulthood and have a difficult time making decisions.
Too much criticism
Constructive criticisms can help a person grow. When these remarks get out of hand, however, they may damage a child’s self-worth. It can bring a feeling of worthlessness and make them pessimistic. Constantly telling kids that they are not doing well can make them feel inadequate. In the long run, they may grow up insecure about their abilities, skills, and talents.
Detecting Low Self-Esteem
Children and adults can show signs of low self-esteem. They may withdraw socially and feel emotionally unstable, which then leads to depression. The most common indicator is reluctance to make decisions, trust, and accept compliments. Others accentuate their faults and find it challenging to move on from their mistakes. You may also meet people who suffer from eating disorders and self-neglect.
Overcome low self-esteem and develop your confidence through counseling sessions. Therapies from The British CBT & Counseling Service can restructure the beliefs formed in early childhood and help with personal development.
Visit http://www.extension.purdue.edu/providerparent/Family-Child%20Relationships/ChildCounseling.htm to know more about child counseling